How to massage : Facial massages are known for improving the circulation to your skin and
rejuvenate your face, so learn how to give yourself a facial massage
professionally with the massage tips here. Massage is pressing,
rubbing, and moving muscles and other soft tissues of the face and body, primarily by
using the hands and fingers. The aim is to increase the flow of blood and oxygen
to the massaged area.
Rub with the palm of both your hands until the palms become warm. Sweep
up toward the top from the lower part of left side of neck by
right hand gently but rather strongly and sweep up toward the
top from the lower part of right side of neck by left hand softly
but rather strongly, Each sweep-up action must be repeated 36
times respective. (Picture-1)
Rub with the palm of both your hands until palms
become warm. Sweep up toward the top from the lower front side
of the neck by right hand gently but rather strongly. Sweep
up by left hand in the same way and repeat 36 times respectively.
(Picture-2) Rub with the palm of both your hands until the
palms become warm. Sweep up toward the top from the lower front
side of the neck by both hands crossed. (Picture-3)
Rub with the palm of both your hands until the
palms become warm. Rub up and down strongly until feel warm
by hands getting in between the index
and middle fingers in the ears. (Picture-4)
Press
to the temple by collection of index finger, middle finger and
ring finger for 3 seconds and
rub circle around by fingers. Repeat 3-5 times. (Picture-5)
Press
to the freckled part of the face by collection of index finger,
middle finger and ring finger. (Picture-6)